Cathy MacLellan

Building Resilience: Brains!

No doubt 2016 will require us all to face periods of disorganization and disruption. But, by adopting strategies to build our brain resiliency, we will more quickly adapt and return to living well again, and find ourselves more resilient and able to enjoy more “sunny ways.” ...

A Full House

My three millennial children are presently living at home. This has not always been the case, as they have come and gone for various periods of time, for school or work in other cities. We don’t know how long we will be living this way, but for now we are choosing to create a home life that is rich in memory making and is leaving us deeply connected to each other. ...

Poll Numbers Show Your Vote Matters

In 2008, the winner in what is now the Waterloo riding won by just 17 votes, and if you study the polling data, publically available from Elections Canada, you will see just how close most of the polls were. Many were tied or had less than 10 votes separating candidates. The significance of every vote is clearly shown in the Poll results. Your vote counts!...