Mental Matters: Regulating Your Emotions like a Pro
For most of my life, I had no idea what emotions were. Growing up, they were treated as a sign of weakness to be avoided at all costs. Since suppressing emotion...
Columns
Hyperlocal Travel: Take me to the River
“As much as possible, we’ll stick to the left side of the river,” Gary Berger advises me. “That’s the natural course of the river so the water is deepest an...
Framelines: Fixing Everything, Even if it’s not Broken
I spent a day shooting at The Walper Barber a few weeks after their landlord served them with an eviction notice. According to Jordan, Linda, Robert and Sandra,...
Easy Being Green: How To Keep Your Garden Green
The weather is finally warming and I am starting to see more of my neighbours outside working on spring cleanup and gardening. Big or small, how we care for our...
TCE Poetry: You Can’t Take Everything With You
my father stands over twelve carry on bags, assigns responsibilities. he is to carry four at the same time, I am to carry a backpack and the heaviest bag, a dar...
Hyperlocal Travel: Much T’Do In Stratford
A weekend destination doesn’t have to be far away to be a fun adventure. Stratford is just 50 km southwest of Kitchener-Waterloo and it has everything a travell...
519 Schmecks: Breaking Down The Gender Divide In Kitchens
“Your head chef is not a bitch because she is demanding, she is demanding because she is incredible, just like I expect you to be!” If I have to explain tha...
Sexplanations: More Than Just Hot Flashes and Mood Swings
Everyone who experiences menstruation will also experience menopause- an yet, we still don't fully understand it...
TCE Poetry: the uber driver does not ask if I speak arabic
the uber driver does not ask if I speak arabic, he just starts talking. he tells me he’s been here for three months, with his wife and two kids. he’s surprised ...