The Side Hustle: Luke Swinson
You may have noticed Kitchener-Waterloo beaming with a little more colour and culture as of late, thanks to several local artists, Luke Swinson (@lukeswinsonart...
Columns
Sexplanations: Mindfulness in the Bedroom
Most of us have heard of mindfulness: the idea of being in the moment, being aware, getting out of our heads and into our bodies, acknowledging our thoughts and...
Easy Being Green: Going Electric
National Drive Electric Week just passed in late September. As such, there were various meet-ups to help people gain a better understanding of electric cars. Cl...
New Tune Review: A Real Bad Egg
Serotonin Flush #10301985 by Bad Egg
You know those performances that just stick with you? The kind that leave an everlasting impression across the vast emotio...
Regional Recipe: Farmers Market Pasta
Autumn is a time of abundance, especially when it comes to fall harvest vegetables. This pasta is an ode to the season, highlighting the lovely Ontario-grown pr...
519 Schmecks: When a Neighbour Lends a Helping Hand
I’ve had the privilege and challenge of operating businesses in uptown Waterloo for over a decade. I’ve seen the hay days and the, “hey stop all the constructio...
Hyperlocal Travel: Eating your way through Wellesley
When something unique and one-of-a-kind comes around only once a year, I recommend putting it on your calendar, in ink, and guarding the day from other plans. ...
Craft Drafts: Hopping into Wet Hop Season
As we move into the fall, you may see the appearance of wet-hopped beers on tap lists at local breweries. You may be familiar with seeing “dry-hopped” on tap li...
Sexplanations: New Year, New Sex Ed, Less Opportunity
A new school year, a new Sex Ed Curriculum.
The Ministry of Education has released their new 2019 Health and Physical Education Curriculum for grades 1-8 and ...